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Upload posts for each approver. They'll log in, copy the caption, and post themselves.

Content Topics

Set topics in advance — approvers will see these
Sleep & Recovery
Longevity pillar: how sleep quality impacts hormones and recovery.
Oct 5
What to Expect at Your First HUMN Visit
Conversion pillar: demystify the telehealth onboarding process.
Founder Story: From Baseball to Telehealth
Brand pillar: John Newman's journey from Lipscomb athletics to founding HUMN.
PCOS Support for Women
Women's health pillar: telehealth support for PCOS symptoms.
Oct 26
Annual Labs & Check-ins
Longevity pillar: importance of regular lab work and proactive health.
Nov 2
Nutrition for Hormone Balance
Metabolic pillar: foods and macros that support hormone health.
Oct 12
Stress & Cortisol
Hormone pillar: how chronic stress affects hormones and what to do.
Oct 19
Longevity & Vitality Protocols
Longevity pillar: position HUMN as a proactive wellness operating system.
Sep 21
Menopause & Women's Hormone Support
Women's health pillar: normalize seeking care for menopause symptoms.
Sep 14
Signs of Low Testosterone
Educational pillar: help men recognize low-T symptoms and book a free consult.
Aug 31
GLP-1 Peptides Explained
Metabolic pillar: demystify GLP-1 therapy under medical supervision.
WEEKLYSep 7
Patient Success Stories
Social proof pillar: anonymized patient journeys (compliant).
Sep 28
WebsiteDraft
Why Annual Labs Matter
For Katherine Moss
Publish Tue, Nov 3

You can't manage what you don't measure. Why annual lab work is the foundation of proactive health - and how telehealth makes it easy.

TikTokDraft
PCOS Support Is Possible Online
For Dr. Amanda Reyes
Publish Tue, Oct 27

PCOS symptoms are real and you don't have to navigate them alone. Telehealth support is here. #PCOS #WomensHealth #Telehealth

Link
InstagramDraft
Stress, Cortisol & Your Hormones
For Dr. Amanda Reyes
Publish Tue, Oct 20

Chronic stress affects more than your mood - it impacts your hormones. Here's the connection and what you can do. Talk to a HUMN provider today.

Link
EmailDraft
HUMN Health October Newsletter
For Katherine Moss
Publish Mon, Oct 19

Fall wellness tips, new longevity protocols, and a patient story. Double opt-in, CAN-SPAM compliant.

Link
WebsiteDraft
What to Expect at Your First HUMN Visit
For Katherine Moss
Publish Fri, Oct 16

Nervous about your first telehealth visit? Here's exactly what happens - from booking to labs to your personalized plan.

InstagramDraft
5 Foods That Support Hormone Balance
For Dr. Amanda Reyes
Publish Tue, Oct 13

What you eat sends signals to your hormones. Here are 5 foods that support balance - and why consistency beats perfection. #HormoneHealth #Nutrition

Link
LinkedInDraft
From the Diamond to Telehealth - John's Story
For John Newman
Publish Fri, Oct 9

I grew up in Tennessee playing baseball at Lipscomb. Years later, as a chiropractor, I kept seeing the same thing - people struggling with energy, recovery, and hormone imbalances with nowhere to turn. That's why I founded HUMN Health - to bring medical-grade, personalized telehealth care to people nationwide.

Link
WebsiteDraft
Why Your 3pm Energy Dip Might Not Be About Coffee
For Katherine Moss
Publish Wed, Oct 7

That afternoon crash could be a hormone signal. Here's what's actually happening and when to talk to a doctor.

LinkedInReady for Internal Review
Menopause Is Not Something to Just 'Deal With'
For Dr. Amanda Reyes
Publish Sat, Sep 19

Too many women are told menopause symptoms are just part of life. They're not. Personalized, physician-supervised hormone support exists - and it's accessible online. Talk to a HUMN provider.

Link
FacebookIn Progress
Myth: Hormone Therapy Is Only for Bodybuilders
For John Newman
Publish Thu, Sep 17

Hormone therapy isn't just for athletes. If you're tired, low-mood, or losing drive, it might be worth a conversation with a licensed provider. #MensHealth

Link
EmailDraft
HUMN Health September Newsletter
For Katherine Moss
Publish Sat, Sep 12

Founder's note from John Newman, new GLP-1 program launch, and a patient story. Double opt-in, CAN-SPAM compliant.

Link
TikTokDraft
A Day on GLP-1 + Diet Tips
For Dr. Amanda Reyes
Publish Fri, Sep 11

What a day looks like with medical GLP-1 support — nutrition, movement, and check-ins with your HUMN provider. #MetabolicHealth

Link
WebsiteDraft
GLP-1 Peptides Explained — SEO Blog
For Katherine Moss
Publish Thu, Sep 10

How GLP-1 therapy works under medical supervision — mechanism, labs, and what to expect. Compliant messaging, no weight-loss claims.

WebsiteIn Progress
Signs of Low Testosterone — SEO Blog
For Katherine Moss
Publish Sat, Sep 5

Comprehensive guide to low testosterone symptoms, causes, and when to talk to a doctor. Targets 'low testosterone symptoms men'.

InstagramReady for Internal Review
Meet the HUMN Team — Dr. Amanda Reyes
For Dr. Amanda Reyes
Publish Fri, Sep 4

Meet Dr. Amanda Reyes, HUMN's Medical Director. She oversees every clinical protocol so your care is safe and personalized.

Link
LinkedInReady for Client
Why I Founded HUMN Health
For John Newman
Publish Fri, Sep 4

As a former college athlete and chiropractor, I saw first-hand how hormone imbalances affect energy and recovery. I co-founded HUMN Health to bring medical-grade, personalized care to people nationwide — evidence-driven but accessible. From Lebanon, TN to licensed in FL, AZ, NC, ID and growing.

Link
TikTokReady for Client
Morning Routine for Balanced Hormones
For John Newman
Publish Thu, Sep 3

3 morning habits that support hormone balance — sleep, sunlight, movement. Small changes, real support. #WellnessRoutine #HUMNHealth

Link
InstagramPublished
What Is Bioidentical Hormone Therapy?
For Dr. Amanda Reyes
Publish Fri, Aug 28

Bioidentical hormones match your body's own hormones — here's how telehealth makes it accessible. Talk to a licensed HUMN provider today.

Link
InstagramPublished
3 Signs of Low Testosterone
For John Newman
Publish Wed, Aug 26

Feeling tired, low mood, low drive? These could be signs of low testosterone — a doctor can help. Start your journey at HUMN Health. #HormoneHealth #Telehealth

Link
WebsitePublished
Does Telehealth Hormone Therapy Really Work?
For Katherine Moss
Publish Sat, Aug 22

An evidence-based look at how telehealth hormone therapy works — labs, licensed providers, and personalized plans. Includes FAQ schema.